{"id":5249,"date":"2024-08-08T10:39:41","date_gmt":"2024-08-08T10:39:41","guid":{"rendered":"https:\/\/www.southasiatraveljournal.com\/?p=5249"},"modified":"2024-09-12T12:36:51","modified_gmt":"2024-09-12T12:36:51","slug":"receta-de-sarson-ka-saag-aur-makki-ki-roti","status":"publish","type":"post","link":"https:\/\/www.southasiatraveljournal.com\/es\/receta-de-sarson-ka-saag-aur-makki-ki-roti\/","title":{"rendered":"Receta de Sarson Ka Saag Aur Makki Ki Roti"},"content":{"rendered":"<ul>\n<li><strong>Porciones:\u00a0<\/strong>4<\/li>\n<li><strong>Tiempo de preparaci\u00f3n:\u00a0<\/strong>10 min.<\/li>\n<li><strong>Tiempo de cocci\u00f3n:\u00a0<\/strong>2 horas 10 minutos<\/li>\n<li><strong>Tiempo total de receta:\u00a0<\/strong>2 horas 20 minutos<\/li>\n<li><strong>Nivel de dificultad:\u00a0<\/strong>Medio<\/li>\n<\/ul>\n<p><strong>Acerca de la receta de Sarson Ka Saag Aur Makki Ki Roti<\/strong>: El cl\u00e1sico plato punjab\u00ed: Sarsoon da saag te makki di roti. Mejor con un poco de mantequilla blanca, jaggery o miel. Esta combinaci\u00f3n especial de comida invernal hace que a todos se les haga la boca agua en invierno. Como plato tradicional punjab\u00ed,\u00a0<em>saag<\/em>\u00a0significa verde y\u00a0<em>sarso<\/em>\u00a0significa mostaza.<\/p>\n<p><strong>Ingredientes del Sarson Ka Saag Aur Makki Ki Roti<\/strong>: Junto con un roti makki caliente al vapor y una cucharada de mantequilla o ghee, esta receta es un plato delicioso para relamerse en invierno. Una mezcla de palak, bathua y sarson, cocinados a presi\u00f3n y preparados con un sinf\u00edn de especias, hacen de este un saludable regalo de invierno. Se puede servir gud o jaggery para acompa\u00f1ar a este plato.<\/p>\n<p><strong>Ingredientes del Sarson Ka Saag Aur Makki Ki Roti<\/strong><\/p>\n<ul>\n<li><strong>Para el Saag:<\/strong><\/li>\n<li>750 g de saag sarson<\/li>\n<li>250 g de saag palak<\/li>\n<li>250 g de saag bathua<\/li>\n<li>2 tazas de agua con una pizca de sal<\/li>\n<li>1 1\/2 taza de makki atta<\/li>\n<li>4 guindillas verdes<\/li>\n<li>25 g de jengibre<\/li>\n<li>2 cebollas<\/li>\n<li>6 dientes de ajo<\/li>\n<li>100 g de ghee<\/li>\n<li>1\/2 cdta de pimiento rojo en polvo<\/li>\n<li>1\/2 cdta de garam masala<\/li>\n<li>1\/2 cdta de cilantro en polvo<\/li>\n<li><strong>Para el Makki ki Roti:<\/strong><\/li>\n<li>1\/2 kg de makki atta<\/li>\n<li>Agua (para amasar)<\/li>\n<li>Ghee (para fre\u00edr)<\/li>\n<\/ul>\n<p><strong>C\u00f3mo hacer el Sarson Ka Saag Aur Makki Ki Roti<\/strong><\/p>\n<p><strong>Prepara el saag:<\/strong><\/p>\n<ol>\n<li>A\u00f1ada los tres saags, la sal y el agua en la olla a presi\u00f3n y cocine a fuego lento durante 1 1\/2 horas.<\/li>\n<li>Exprima el saag y aparte su agua para volverlo a usar. Triturar el saag en la olla hasta que est\u00e9 bien molido, a\u00f1adir makki atta y remover.<\/li>\n<li>Poner de nuevo el agua del saag y un poco de agua fresca, y hervir a fuego lento.<\/li>\n<li>A\u00f1ada las guindillas verdes y el jengibre, y cocine hasta que el saag se espese.<\/li>\n<li>Para el tadka, a\u00f1ada cebolla picada, jengibre, ajo, pimiento rojo en polvo, ajo masala, dhania y saltee hasta que las cebollas est\u00e9n doradas.<\/li>\n<li>Mezcle en el saag y adorne con jengibre en juliana frito en ghee.<\/li>\n<\/ol>\n<p><strong>\u00a0<\/strong><strong>Preparaci\u00f3n del Makki ki Roti:<\/strong><\/p>\n<ol>\n<li>Amase el makki atta hasta que se convierta en una bola, a\u00f1ada atta para secarlo y amase.<\/li>\n<li>Caliente la tava y a\u00f1ada un poco de ghee para que no se pegue.<\/li>\n<li>Haga formas redondas de makki roti sobre el chakla y transfiera cuidadosamente a la tava.<\/li>\n<li>Cocine con ghee hasta que se dore.<\/li>\n<li>Sirva con sarson da saag caliente, y gur y mantequilla blanca.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Porciones:\u00a04 Tiempo de preparaci\u00f3n:\u00a010 min. Tiempo de cocci\u00f3n:\u00a02 horas 10 minutos Tiempo total de receta:\u00a02 horas 20 minutos Nivel de dificultad:\u00a0Medio Acerca de la receta de Sarson Ka Saag Aur Makki Ki Roti: El cl\u00e1sico plato punjab\u00ed: Sarsoon da saag te makki di roti. Mejor con un poco de mantequilla blanca, jaggery o miel. Esta combinaci\u00f3n especial de comida invernal hace que a todos se les haga la boca agua en invierno. Como plato tradicional punjab\u00ed,\u00a0saag\u00a0significa verde y\u00a0sarso\u00a0significa mostaza. Ingredientes del Sarson Ka Saag Aur Makki Ki Roti: Junto con un roti makki caliente al vapor y una cucharada de<\/p>\n","protected":false},"author":1,"featured_media":5021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[309],"tags":[],"class_list":["post-5249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Porciones: 4 Tiempo de preparaci\u00f3n: 10 min. Tiempo de cocci\u00f3n: 2 horas 10 minutos Tiempo total de receta: 2 horas 20 minutos Nivel de dificultad: Medio Acerca de la receta de Sarson Ka Saag Aur Makki Ki Roti: El cl\u00e1sico plato punjab\u00ed: Sarsoon da saag te makki di roti. Mejor con un poco de mantequilla blanca, jaggery o miel. 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Tiempo de cocci\u00f3n: 2 horas 10 minutos Tiempo total de receta: 2 horas 20 minutos Nivel de dificultad: Medio Acerca de la receta de Sarson Ka Saag Aur Makki Ki Roti: El cl\u00e1sico plato punjab\u00ed: Sarsoon da saag te makki di roti. Mejor con un poco de mantequilla blanca, jaggery o miel. Esta","og:url":"https:\/\/www.southasiatraveljournal.com\/es\/receta-de-sarson-ka-saag-aur-makki-ki-roti\/","article:published_time":"2024-08-08T10:39:41+00:00","article:modified_time":"2024-09-12T12:36:51+00:00","twitter:card":"summary_large_image","twitter:title":"Receta de Sarson Ka Saag Aur Makki Ki Roti - The South Asia Travel Journal","twitter:description":"Porciones: 4 Tiempo de preparaci\u00f3n: 10 min. Tiempo de cocci\u00f3n: 2 horas 10 minutos Tiempo total de receta: 2 horas 20 minutos Nivel de dificultad: Medio Acerca de la receta de Sarson Ka Saag Aur Makki Ki Roti: El cl\u00e1sico plato punjab\u00ed: Sarsoon da saag te makki di roti. Mejor con un poco de mantequilla blanca, jaggery o miel. Esta"},"aioseo_meta_data":{"post_id":"5249","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-08-08 10:39:41","updated":"2025-06-16 14:57:52","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.southasiatraveljournal.com\/es\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.southasiatraveljournal.com\/es\/category\/recetas\/\" title=\"Recetas\">Recetas<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tReceta de Sarson Ka Saag Aur Makki Ki Roti\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.southasiatraveljournal.com\/es\/"},{"label":"Recetas","link":"https:\/\/www.southasiatraveljournal.com\/es\/category\/recetas\/"},{"label":"Receta de Sarson Ka Saag Aur Makki Ki Roti","link":"https:\/\/www.southasiatraveljournal.com\/es\/receta-de-sarson-ka-saag-aur-makki-ki-roti\/"}],"featured_image_src":"https:\/\/www.southasiatraveljournal.com\/wp-content\/uploads\/2024\/08\/RECIPE-1.jpg","author_info":{"display_name":"Creative Travel Blogs","author_link":"https:\/\/www.southasiatraveljournal.com\/es\/author\/creativeblogs_admin\/"},"_links":{"self":[{"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/posts\/5249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/comments?post=5249"}],"version-history":[{"count":1,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/posts\/5249\/revisions"}],"predecessor-version":[{"id":5250,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/posts\/5249\/revisions\/5250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/media\/5021"}],"wp:attachment":[{"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/media?parent=5249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/categories?post=5249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.southasiatraveljournal.com\/es\/wp-json\/wp\/v2\/tags?post=5249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}